• Words & Perspective

    Blog

    Being a lover of words and their meanings, I was immediately drawn to "Sawubona" years ago by its beautiful and simple interpretation--"We see you"....humans being "seen"...Here together on earth at this time to witness, empower and support one another on the labyrinth of life that we are all...
    I've manifested a myriad of things that have created an amazing life and led to me to where I am today! A beautiful journey that has allowed me to experience some of the best things that life has to offer and I'm excited to continue creating more. Part of this magic comes from the words you're...
    What if we were all more mindful? Of the way we move through the world, the way we interact with & treat others & the way we treat ourselves, the world would definitely be a better place. Mindfulness within communities, families, schools, governments, law systems would work wonders on the entire...
  • Wellness Sessions

    Inspire & Flow

    Teaching yoga to many communities for a plethora of years....At times pop-up sessions at special events, studios, art galleries and other locations

    *YTTP (200hr), M. Soisson & Santa Cruz Yoga (Prenatal Training), Trauma Informed (Hala Khouri)

    *Community & social change & transformation classes....Vinyasa Soul Flow, Feb 2020 @ Joyce Gordon Art Gallery/ Sseko Designs Donation Based